I am pleased to announce that I am teaching a Vinyasa class this week at The Sports Club of Novi. http://thesportsclubs.com/
This Thursday, April 1 at 5:30pm to 6:45pm. It is free to members, but if you would like to take a tour you can take the class. Allow a half hour for that and you will also be required to sign a waiver.
It will be 90 degrees and fast flowing. Be prepared for Chaturanga Dandasana (Four-Limbed Staff Pose). So, get ready and join me if you can!
"May I be at peace... May my heart remain open... May I know the beauty of my own true nature... May I be a source of healing in the world."
Namaste ~ MJ
Wednesday, March 31, 2010
Subscribe to:
Posts (Atom)
