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"To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour...." ~ William Blake.

Sunday, May 20, 2012

Breath of Summer Unfolds by MJ LaDuke

It is not uncommon for our own children to lead us back to our own childhood.  Today was the perfect day for my journey into the past…..a past of delight and limitless summers where water is my refuge.  A clear blue sky, an omnipresent sun, and water that beckons one to  float, submerge, drift and find relief from the rising heat.
               
Most cannot find solace this early in May, but blessings unfold in mysterious ways. 
Three generations found comfort from the refreshing abyss this day. 
A splash, a laugh, friendship and family intertwine.  The tree of life yields such when water kisses the vine.
Memories flash and smiles remain.  Imprints are created and new joy sustains.
Underneath the clear blue cool, waves reveal the sparkle of the floating azul.
From below the surface the vista breathes comfort and peace, allowing all to rest easily with a dream laden sleep.
Until we gather one more time, the remains of the day are all but mine. 
Welcome us back pool of bliss, for nothing takes the place of the summer's first kiss.

Until we meet again...

Saturday, May 12, 2012

Isha Kriya Meditation

Breathe In: I am not the body.
Breathe Out: I am not even the mind.

Either in discipline or indulgence,
In companionship or aloneness,
Only one who is in constant touch with the
Ultimate reality, will know bliss.

~ Sadhguru








Happy Mother's Day!



Thursday, May 3, 2012

Cinco de Mayo Luna

Saturday, May 5, the moon will be up to 14 percent bigger and 30 percent brighter than the other full moons of 2012, according to NASA.
Enjoy with moon salutations or meditation.  Let the energy fill your soul and bring balance to an imbalanced world. 

While you're appreciating the beautiful sight, perhaps take a moment to wish upon a star.  Star light, star bright...
Namaste ~ MJ
 

Tuesday, May 1, 2012