Pendulums: How to Choose Before You Use

Let's begin with what a pendulum is...simply stated, a pendulum is a weight hanging from a fixed point.  When pulled and released, the force of gravity and inertia create movement.  However, when no force is inflicted on the weight something begins to happen naturally, energy moves the weight with a little help from the unconscious mind.
In Chakra Balancing, the pendulum is held over one of the seven major Chakras (wheel or disk) and the energy from this source.  The energy level will reveal balance, a block or imbalance by the way the pendulum is moving.
Choosing a pendulum is a very personal thing.  You can make your own, but if you are new to dowsing I suggest you purchase one from your local metaphysical store.  There are many on line, but you cannot test them. Because the energy of your mind is also utilized, you need to be able to clear your mind to choose and use.
When we were young we were "in tune" with life, but now that we are in the adult world, that intuition has diminished and we have allowed negative energy and programming to consume us.  We have lost the ability to connect with the Higher Self.
The pendulum, as an extension of the person using it,  may be influenced both consciously and subconsciously making the responses accurate as well as inaccurate. Wishful thinking or a preconceived outcome, however slight, can be magnified making the use of the pendulum in that instance ineffective. The user  must take steps to prevent this through training the mind.
So even before you use a pendulum you need to clear your mind to choose one.  Allow yourself the chance to be drawn to one should there be too many to choose.  Don't touch at first, just look.  Look at the shapes and colors.  Some are made of wood, metal or crystals.  I find crystals work best for me, but the choice is solely yours and yours alone.  Which one are you drawn to?  Pick it up.  Hold the string/cord/chain between your thumb and forefinger.  Ask the pendulum "show me yes".  Wait for it to move and note the direction.  After it has stopped, ask it "show me no". Note the direction of movement.  Now you can ask it "Is this the right pendulum for me?". Note the direction.  If there is no movement at all, it clearly is not the pendulum for you even if you like the way it looks. As in life, we cannot judge by looks alone.  We need to feel good about it from our heart and in this case, mind.
Continue to test pendulums until you find one with a positive feel and answer.  After getting your pendulum home, be sure to rinse it in water until you feel any negative energy has been removed.  Allow it to soak up pure sunlight for any amount of time until you feel it is recharged.  Keep your pendulum safe and perhaps in a pouch or box where no one else can touch it so as not to collect other energy than your own.
Trust your pendulum and the ability to clear your mind when asking questions.  Your mind can play heavily on responses so you must be neutral when asking and be sure not to ask questions that elevate your own energy field.
Enjoy your pendulum and see the Bhakti Wellness website for more information on Chakra Balancing.  You may find that the pendulum you chose was a result of your own energy center(s) and their need for balance. There are many characteristics to each Chakra and two are color and crystals....

Don't Let the Flu Get You Down!

On Guard is a protective essential oil blend, consisting of wild orange, clove, cinnamon, eucalyptus, and rosemary. It is specifically formulated blend to help support you and your family’s healthy immune system.

On Guard’s spicy and citrus aroma makes it one of the most versatile blends, and it can be used aromatically, topically, and internally. It is safe to use on counter tops, as a non-toxic way to clean surfaces, or to purify the atmosphere by diffusing.



Tips on how you can use On Guard essential oil:

• Diffuse 2-4 drops of On Guard in home or office.
• Take internally by putting a couple of drops in a capsule 2-3 times a day.
• Put 6 drops per 24 oz. water in spray bottle to use to disinfect counter tops.
• Massage on feet, back, neck and shoulders with a carrier oil to offer immune support.
• Sanitize your toothbrush by mixing 2 Tbps water with 5 drops of On Guard in a small glass. Set toothbrush in glass and leave overnight

On Guard^® Foaming Hand Wash contains dōTERRA’s proprietary CPTG^® essential oil blend and is a gentle, healthy alternative to harsh antibacterial soaps made with synthetic ingredients that may dry and irritate sensitive skin.
In a study done at Oklahoma University, research was conducted by using On Guard Protective Blend to see it’s effectiveness on influenza virus infections. The results were staggering. Despite antibiotics not being able to treat  the influenza virus, results showed that On Guard Protective Blend reduced this virus by up to 90%. The researchers concluded that On Guard plays an important role in keeping families well without harsh side effects.
Placing On Guard Foaming Dispensers at every sink around the home and office provides those in your home and workplace with On Guard protection throughout the day, while also providing subtle style to sinks.

Purchase doTERRA On Guard products at:  http://www.mydoterra.com/marianneladuke

Win your very own bottle by sharing which doTERRA oil is your favorite and how you use it on our Facebook page at:
http://www.facebook.com/bhaktiwellness

Winner will be selected January 31, 2013.  doTERRA IPC's not eligible, shipped only in USA.

Keep Your Resolutions on Track with a Healthy Spirit!

2013 is here and many of us have taken the wellness challenge whether it is to lose weight, reduce blood pressure or body fat or just tone up what gravity has slowly pulled down.  The fitness centers and gyms are over crowded, but how long will it last?  How long can YOU stay focused?  Can you take it into February or even June? 

The options are endless from prepackaged foods to gizmos and gadgets, but we need to think about what never changes...our spirit! Perhaps a healthy spirit is the answer to a life of wellness, not to mention happiness. 

Yes, I am a believer in CPTG essential oils, but they go so much farther than assisting our physical needs. We can use them three ways: topically, internally and aromatically.  I love exploring the senses especially with aromas that take us on journeys into our own hearts and minds.  Many of us are too busy to allow our minds to slow down so often we need a little assistance from our nose to stimulate the brain (limbic system) to control emotions and retrieve memories.    This causes chemicals to be released which make the person feel relaxed, calm, or even stimulated. 

Essential oils, phytoncides and other natural volatile organic compounds (VOCs) work differently. When targeting our sense of smell they activate the limbic system and emotional centers of the brain. When applied topically (onto the skin) they activate thermal receptors and destroy microbes and fungi. Internal application may stimulate the immune system (generally in prescribed form).

Once we have calmed the body and mind we can focus on our breath and allow ourselves the peace and tranquility that only comes through meditation.   Think of the Om symbol where the three lines of the "m" represent the awake state, the dream state and the sleep state.  The line above (like a crescent moon) is the blockage that prevents us from achieving our potential ultimate consciousness or awareness (the dot).

So, if you cannot get to this "place" on your own why not try a CPTG (certified pure therapeutic grade) essential oil from doTERRA to help you along your journey.  Only then can you move onto the rest of your life and body to bring total wellness full circle.  Try these obvious steps:
1.  Full Your Energy: get enough sleep, exercise and proper nutrition.
2.  Choose Goals Wisely: don't over commit.
3.  Be Specific (in your goals/resolutions): numbers are easy to follow.
4.  Start Small:  don't set yourself up for failure.
5.  Make a Plan: put it on a calendar and track your goal(s).
6.  Rewards: celebrate your successes!
7.  Be Accountable: share with someone and let them help you stay on task.
8.  Remove Temptation: but allow yourself a little wiggle room.
9.  Visualize it: make a dream board, post images, motivate yourself with inspirational quotes!
10.  Believe you can change: creating neural pathways to the brain can lead to change in habits!

If you would like to explore meditation through yoga as your solitary goal for 2013 or to compliment your current fitness program please contact me for a private appointment to begin your journey.  www.bhaktiwellness.com

Namaste ~ MJ

Beautiful Prayer for the Children of Sandy Hook

Sandy Hook Elementary School

Twas' 11 days before Christmas, around 9:38
When 20 beautiful children stormed through Heaven's gate.
Their smiles were contagious, their laughter filled the air.
They could hardly believe all the beauty they saw there.
They were filled with such joy; they didn't know what to say.
They remembered nothing of what had happened earlier that day.
"Where are we?" asked a little girl, as quiet as a mouse.
"This is heaven" declared a small boy. "We're spending Christmas at God's house".
When what to their wondering eyes did appear,
But Jesus, their Savior, the children gathered near.
He looked at them and smiled, and they smiled just the same.
Then He opened His arms and He called them by name.
And in that moment was joy, that only Heaven can bring
Those children all flew into the arms of their King.
And as they lingered in the warmth of His embrace,
One small girl turned and looked at Jesus' face.
And as if He could read all the questions she had
He gently whispered to her, "I'll take care of Mom and Dad."
Then He looked down on Earth, at the world far below
He saw all of the hurt, the sorrow, and woe.
Then He closed His eyes and He outstretched His hand,
"Let My power and presence re-enter this land!
May this country be delivered from the hands of fools
"I'm taking back my nation. I'm taking back my schools! "
Then He and the children stood up without a sound.
"Come now my children let me show you around. "
Excitement filled the space, some skipped and some ran.
All displaying enthusiasm that only a small child can.
And I heard Him proclaim as He walked out of sight,
"In the midst of this darkness, I AM STILL THE LIGHT."

~ Author unknown