Thursday, June 23, 2011
Surya Namaskara: Sun Salutation
Experience the morning air and the rising sun as we give gratitude for our source of life. A spiritually robust time of day to connect with the mind, body and spirit. Allow yourself the time you deserve while you focus on the breath entering and exiting the body. Awaken the spine and create a day of purpose.
Friday, June 24 at 7:30am in Ford Field, Northville
Call 586-929-0806 for details or visit www.bhaktiwellness.com. $10 per person ($5 is donated to the American Heart Association).
Namaste~ MJ, Bhakta
"Forgiveness is Free. Hate is Expensive."
(Bitterness eats the soul)
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