Winter Feast for the Soul

"What nine months does for the embryo, forty early mornings will do for your growing awareness." ~ Jelaluddin Mevlana Rummi

Join me from January 15 through February 23, 2012 for forty days of self awareness and a journey you will surely not regret. As many spiritual leaders have taken their own forty days of discovery, you too can use these days to change your life. Forty is historically significant and as we begin Ordinary Time and prepare for Spring, we welcome a path of peace.

Invite change into your own life with forty minutes of insight into your own soul. Whether it's 40 minutes at once, two twenty-minute sessions or four ten-minute sessions of meditation, yoga, martial arts, prayer, journaling, or random acts of kindness, the positive energy created during this time will mend your spirit and nurture your heart. During the quiet space and time, let yourself find inner stillness to cultivate positive change to yourself, those you love and the planet.

For more information about private yoga and meditation sessions contact MJ LaDuke at Bhakti Wellness at mj@bhaktiwellness.com or visit www.bhaktiwellness.com.

Namaste ~ MJ